Online Coach: Health, Nutrition and Fitness all in one.
with Charlotte Gray
I am a Personal Trainer and Nutrition Specialist. I have worked in the industry for the last 10 years helping clients all around the world with their fitness goals, nutrition plans and their health and happiness. I am here to be your coach to help you strive and achieve true sustainable health and fitness.
Are you looking for help with your nutrition? Are you looking for a fitness or diet plan? Are you looking for an online coach? Are you looking for home workouts?
If the answer is yes to anyway of those questions, keep scrolling to see what exactly I offer!
What services do I offer?
I believe that everyone deserves happiness but some of us just need a little help along the way. The way we move and the foods we eat do not define us but they do effect how we feel, how we look and our health. I offer an all inclusive service to work with you to access all elements at once. See below the breakdown of what packages I provide.
These are downloadable plans including recorded home workouts for you to follow with no workout the same. Click to find out more!
1-1 Online Coaching
A complete service with a nutrition, workout plan and live workouts with me.
A completely unique plan written for you to help reach your goals.
A specific plan designed to fit perfectly with you.
Nutrition and Workout Plan
A combined plan of action to help you reach your nutrition and fitness goals.
I first went to the gym with my dad when I was 15 and I have never looked back. I have been a personal trainer for 9 years, fitness and nutrition are my passions, my hobbies and my job. I have also spent the last 5 years working as an actor in physical theatre, performing and training actors up for demanding shows. I love my job because I get to see people grow in confidence, grow in health, become fitter and stronger and it is beyond a pleasure to be a part of that journey.