Private Facebook Group - Online Workouts

Only £20 for 1 month

I have put together a taiolred timetable for you to follow. I will carefully plan all of the workouts, film them and then all you have to do is press play and do it with me!
Every workout is filmed live and uploaded to the group the night before so whether you are an early bird or a lunch timer or an evening person the workout each day will be there ready and waiting for you.
I carefully plan every single workout and have tailored the timetable to get you the best possible results.
Everything is low impact or has low impact options and my whole ethos is you take the option that CHALLENGES YOU. I want to help you achieve real long lasting results and this group will help you do just that.
This group is also for support, motivation and nutritional guidance. I am only a message away for any advise you need.
So let’s get fit, let’s get motivated and let’s get working out TOGETHER.

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